Wellness from the root.
12 intentional botanicals. One beautiful loose-leaf cup created for women 40+, because the healthy thing still needs to taste good.
Made for you by nature. Mixed for you by nurses.
Every botanical earns its place. Some are here because human research gives us a reason to pay attention. Others carry generations of women's herbal tradition. We'll always tell you which is which, without pretending every herb has the same evidence behind it.
No chemistry-set ingredients. No “extracts.” No fillers. And yes, your wellness tea is allowed to be gorgeous… like you.
Spearmint tea has been studied to help reduce chin hair and androgen levels in women. That study was on spearmint tea itself, not STEADY. It is an ingredient that packs flavor and power all in one.
See the research →Hibiscus is among the most studied herbs in our formula around heart wellness, and it gives STEADY its bright tart foundation and jewel-red color.
See the research →Hawthorn has a long history in heart wellness and continues to be studied in relation to blood pressure. Preparation and dose matter.
See the research →Research on ginger supplementation has explored body weight, waist-to-hip ratio, fasting glucose and insulin-resistance measures. That is not a weight-loss claim for STEADY.
See the research →Nettle has been studied in postmenopausal women, including research around hot flashes and quality of life. It is also packed with key nutrients.
See the research →Fennel is researched and explored for women, including menopausal symptoms, mood, anxiety and sleep.
See the research →Sage has been studied in women experiencing hot flashes, with reviews examining changes in frequency and severity.
See the research →Chamomile has been studied in women experiencing menopausal symptoms, including research around mood and hot flashes. It also softens the cup beautifully.
See the research →Research has explored lemongrass in connection with cardiovascular measures, although human evidence is earlier than the evidence base for hibiscus.
See the research →Red raspberry leaf has a long tradition in women's herbal wellness. We love the history and the wisdom passed down for women's health.
Calendula contains naturally occurring plant compounds studied for antioxidant and inflammatory activity, both in you and on your skin.
Lavender has been studied for its calming effect on mood and anxiety, including a clinical trial in women. It also brings a soft floral note that helps turn STEADY from “something else I have to take” into a cup you actually want.
See the research →STEADY has not been clinically tested as a finished formula. Research shown above relates to individual botanicals and preparations. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent disease.
Because your wellness routine does not need another fourteen-step checklist.
ADD
2 teaspoons of loose-leaf STEADY to an infuser, teapot or cup.
STEEP
Pour in hot water and steep for 8–10 minutes.
MAKE IT YOURS
Add honey if desired. Enjoy hot or poured over ice.
ENJOY CONSISTENTLY
A daily ritual that is simple enough for Tuesday.
If you dread drinking it, you will not stick with it. So we made STEADY worth looking forward to.
Ultimately, our success story is made from yours. STEADY is blended in small batches and reviews are collecting now. Share your experience with us and it may be featured here, real results from real women.
Your review could be first
Tried STEADY? Tell us about your first cup: the taste, the ritual, or why you keep reaching for it. Email braveworksrn@gmail.com and we may feature you here.
Share a photo
A cup-on-the-counter photo, an unboxing, or a short video. We would love to see your ritual.
Verified reviews coming
Verified customer reviews will appear here as they come in.
Joel and Annie are registered nurses. They picked every herb. They checked the research. They blend every batch by hand, so you know exactly what you’re drinking and why it’s in there. This wasn’t made in a warehouse. It was made for you, so you can feel like yourself again.
Come back to the root.
Joel Polley, RN · Annie Chitate, RN
Co-Founders
Every recipe is chosen and checked by two registered nurses, not a lab team you will never meet.
Real leaves, flowers and roots you can see and steep, never isolated powders hiding in a capsule.
Blended by hand in small batches, not mass-produced on a factory line.
One 150 g bag · 60 servings.
Three bags · $50 each.
STEADY plus an infuser and a printed ritual card, boxed together.
The next blend from The Forsaken Truth, when it is ready.
Formulated by two registered nurses, not a marketing team.
Every one of the 12 botanicals earns its place, nothing is filler.
Backed by ingredient-level research you can read for yourself.
Naturally caffeine-free, so it fits your ritual any time of day.
Small batch blended, no chemistry-set ingredients, no “extracts,” no fillers.
Most women start with one 30-day bag to meet the cup, then move to the 90-day ritual once it earns its place on the counter.
Hibiscus gives it a bright, slightly tart ruby base. Spearmint and lemongrass lift it, ginger and fennel add warmth, and chamomile and lavender soften the edges.
You can. STEADY was created as a layered formula because women do not experience one part of wellness at a time. Each botanical brings a different role, flavor, tradition or research story to the cup.
The pouch contains 150 g and approximately 60 servings, presented as a 30-day supply when used as directed.
STEADY is naturally caffeine-free, so it can fit into a slower evening ritual. Individual responses to herbs differ.
If you take medication, especially blood-pressure or hormone-related medication, or if you are pregnant, nursing, or managing a medical condition, speak with your healthcare professional before using herbal products.
No. The research linked on this page concerns individual botanicals and preparations, not the finished STEADY formula.
It includes three 150 g bags for $50 per bag. The regular three-bag value is $216, so the 90-day bundle saves $66.
Our botanicals are sourced from established suppliers and blended by hand in small batches by the two of us. Formal third-party testing is on our roadmap, and when it is in place we will publish the details here rather than hide behind vague language.
12 intentional botanicals. A simple ritual. A cup you can actually look forward to.
Regular $72 · 150 g per bag